6 Steps to Surviving the Loss of a Loved One

6 Steps to Surviving the Loss of a Loved One

It was November 26, 1996, two days before Thanksgiving. I came home early from work to see if I could help Kameo. We had spoken on the phone a couple hours earlier and she mentioned that she was feeling a little better, though it would quickly become apparent that was...
Removing Toxic People from Your Life

Removing Toxic People from Your Life

Removing toxic people from our lives is critical for true joy. Have you ever thought, (insert name here) is such a good person most of the time, but sometimes he/she hurts me? Then as time continues on, the moments of pain start to increase and the times of love...
How to Heal From the Pain of Loneliness

How to Heal From the Pain of Loneliness

When I was only four years old my family, including aunts, uncles, and cousins, went on a vacation to Mesa Verde National Park. We found a short trail that took us to a picnic area surrounded by the beautiful trees of the forest. It was a perfect place. It was...
The Divine Power of Intention

The Divine Power of Intention

My spiritual journey started many years ago and included a time when I read The Power of Intention by the remarkable Dr. Wayne Dyer. I was always naturally a driven, motivated person and routinely set goals. Setting goals culturally was looked upon as a positive...